Across Iowa, of the 120 smoothie and juice bars we list, 106 give a phone number, 18 publish opening hours and 59 have a website. 29 are branches of national chains — Tropical Smoothie Cafe (14), Everbowl (5), Smoothie King (5); the remaining 91 are independent. By what they offer: 34 serve acai bowls, 22 serve pitaya (dragon fruit) bowls, 15 are juice bars or juiceries. Most often named on their own websites: acai bowls (21), order ahead (19) and smoothie bowls (17). The longest-running is Frutta Bowls, in business since 2016.
Top 10 smoothie and juice bars in Iowa
Ranked by how complete and owner-verified the listing info is — hours, phone, website, services. No pay-to-play. Full 2026 ranking
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1Tropical Smoothie CafeCedar Rapids
Mon-Fri 7am-9pm, Sat-Sun 8am-9pm
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2NutriSport & SmoothieMarion
Mon–Fri 7:00am–8:00pm, Sat–Sun 9:00am–6:00pm
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3Get Fresh CafeIowa City
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4Smoothie KingDubuque
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5PCN - Polk CityPolk City
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6S and S AcresColfax
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7Big Acai AnkenyAnkeny
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8Frutta BowlsAnkeny
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9Nekter Juice BarDubuque
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10FreshiiBettendorf
Daily 9am–5pm
Cities
Largest first. Towns with a single smoothie and juice bar are listed further down this page.
- Ankeny7
- Davenport7
- West Des Moines7
- Cedar Rapids6
- Des Moines6
- Ames4
- Iowa City4
- Bettendorf3
- Cedar Falls3
- Coralville3
- Dubuque3
- Marion3
- Waukee3
Other towns in Iowa
One smoothie and juice bar each — too few for a page of their own, so they live here.
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Planet SmoothieAltoona
3053 8th St SW Ste 400, Altoona, IA 50009
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Kickstart AtlanticAtlantic
506 chestnut street, Atlantic, IA 50022
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Bfit BooneBoone
720 8th St, Boone, IA 50036
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Jungle Juice On The Pull UpBurlington
232 Columbus Dr, Burlington, IA 52601-1722
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Fresh Wheatgrass GirlCarlisle
3909 120th Ave, Carlisle, IA 50047-3209
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The McCoy Smoothies and MoreCharles City
220 N Main St, Charles City, IA 50616
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Da-Lish Acai BarClear Lake
407 Main Ave, Clear Lake, IA 50428-1826
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Lighthouse EnergyClinton
700 S 2nd St, Clinton, IA 52732
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Health HiveClinton
216 5th Ave S, Clinton, IA 52732
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Naturally JuicedClive
Hickman Rd and 86th, Clive, IA 50325
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S and S AcresColfax
10308 S 36th Ave W, Colfax, IA 50054
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Fuel Up CjColumbus Junction
212 Main St, Columbus Junction, IA 52738
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Blend CBCouncil Bluffs
1840 Madison Ave #5, Council Bluffs, IA 51503
Locally owned
Acai bowls
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Good VibesCresco
116 N Elm St, Cresco, IA 52136
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Root 43 JuiceryDecorah
211 College Dr, Decorah, IA 52101-1304
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Small Town, DenverDenver
105 N State St, Denver, IA 50622-7709
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Balanced FairbankFairbank
119 E Main St, Fairbank, IA 50629-8626
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Big Acai BowlFairfield
61 S Court St, Fairfield, IA 52556
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Sip & GloFairfield
55 S Court St, Fairfield, IA 52556-3213
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Every Day IowaForest City
146 N 4th St, Forest City, IA 50436-1657
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Tropical Smoothie CafeFort Dodge
2813 1/2 5th Ave S, Fort Dodge, IA 50501
Mon-Fri 7am-9pm, Sat-Sun 8am-9pm
Order ahead · Acai bowls · Smoothie bowls
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The Remedy Co.Glenwood
14 N Walnut St, Glenwood, IA 51534-1739
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NV GreenfieldGreenfield
296 Public Sq, Greenfield, IA 50849-1264
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Compass HuxleyHuxley
608 N US Highway 69, Huxley, IA 50124-9313
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The Twisted Cove-Jesup, IaJesup
561 Young St, Jesup, IA 50648-1237
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Tropical Smoothie CafeJohnston
5300 NW 86th St, Johnston, IA 50131-3162
Mon-Fri 7am-9pm, Sat-Sun 8am-9pm
Order ahead · Acai bowls · Smoothie bowls
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The Bubble HutLansing
200 Main St, Lansing, IA 52151-7772
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The Perfect BlendLaurens
121 N 3rd St, Laurens, IA 50554
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SALLY'SLeon
105 N Main St, Leon, IA 50144
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Tree House Sip’n ScoopsLone Tree
111 N Devoe St, Lone Tree, IA 52755-7743
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Arctic FusionManchester
1400 N Franklin St, Manchester, IA 52057
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Revived MVMissouri Valley
423 E Erie St, Missouri Valley, IA 51555
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Lit House - MononaMonona
115 W Center St, Monona, IA 52159-8224
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The Butchers VegetablesMuscatine
839 Park Ave, Muscatine, IA 52761
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1st AveNewton
109 1st Ave W, Newton, IA 50208
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Seven KNorth English
106 S Main St, North English, IA 52316-9504
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Smash Juice Bar & EateryNorth Liberty
620 Pacha Pkwy #4, North Liberty, IA 52317
Acai bowls
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Nutri Smoothie & CafeNorwalk
1601 Chatham Avenue, Norwalk, IA
Monday-Friday: 9AM–7PM, Sat-Sun: 9AM–5PM
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Tro Sno Norwalk, IowaNorwalk
1120 Sunset Dr, Norwalk, IA 50211-1382
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29 OelweinOelwein
225 Frederick Ave S, Oelwein, IA 50662-2449
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DAILY SIPOnawa
928 10th St, Onawa, IA 51040-1461
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The Tin RoofOskaloosa
1904 Burlington Rd, Oskaloosa, IA 52577-3540
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Golden Karen LLCOttumwa
411 Church St, Ottumwa, IA 52501-4214
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Big Acai Bowl - PellaPella
514 Franklin St, Pella, IA 50219
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PCN - Polk CityPolk City
201 N 3rd St, Polk City, IA 50226-1260
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Rock Valley Tropical SnoRock Valley
1206 Main St, Rock Valley, IA 51247
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Frost BitesSioux Center
348 N Main Ave, Sioux Center, IA 51250-1852
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Orange JuliusSioux City
4400 Sergeant Rd, Sioux City, IA 51106
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Rush BowlsSioux City
5001 Sergeant Rd Ste 385, Sioux City, IA 51106
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Solon SipsSolon
101 Windflower Ln, Solon, IA 52333
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The main WellState Center
102 E Main St, State Center, IA 50247
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Storm Lake NutriciÓNStorm Lake
411 W Milwaukee Ave, Storm Lake, IA 50588
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Restored, SumnerSumner
112 W 1st St, Sumner, IA 50674
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Hometown TiffinTiffin
801 Buck St, Tiffin, IA 52340-9446
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Orange JuliusWalcott
755 W Iowa 80 Rd, Walcott, IA 52773
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Tropical Smoothie CafeWaterloo
1039 Peoples Square, Waterloo, IA 50702
Mon-Fri 7am-9pm, Sat-Sun 8am-9pm
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Ignite WaverlyWaverly
106 10th St SW, Waverly, IA 50677-2924
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Tasia and Cam's Boba Tea SmoothiesWebster City
1315 Beach St, Webster City, IA 50595-2609
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West BlendzWest Bend
115 S Broadway Ave, West Bend, IA 50597
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Good VibesWilliamsburg
827 Highland St, Williamsburg, IA 52361
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Aroma Bakery & CafeWoodbine
409 Walker St, Woodbine, IA 51579-1240
BEFORE YOU GO
Choose your next blend
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Smoothie or juice?
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